As important as exercise is in maintaining a healthy lifestyle, what you put into your body is just as important, if not more. All too often it is assumed that simply working out a lot will help you get the results you want, but it's really about giving your body the proper fuel it needs in order to achieve optimum results.
I have always been a big proponent of drinking a lot of water (we all know the many benefits of doing this, so I don't need to list them here), but every so often I like to mix it up with something equally as refreshing and healthy that is not soda. I have found my answer in Motto Sparkling Matcha Tea. Created by Tom Olcott and Henry Crosby in Boston, this drink gives you all the health benefits of Matcha Green Tea, one of nature's best sources for health and wellness. Crafted using clean, simple ingredients (apple cider vinegar, fresh lemon juice, honey and organic agave), Motto Sparkling Matcha Tea packs both a refreshing and invigorating punch, and with it's smooth mild taste, is a compliment to any meal or is great alone.